BODIES ORGANIZED

with Heather Walker

Licensed Massage Therapist

+20 years experience in bodywork and massage therapy | sport massage | zen shiatsu | craiosacral | lymphatic drainage

Recovery in training — elite & professional athletes and everyone in between.

Trauma informed : Safe space : Everyone welcome

maintenance for elite and professional athletes || therapeutic bodywork

I’ve worked alongside a variety of athletes in recovery, maintenance and training for various events. I know what it means to be high-performance and will work with you in building a recovery routine that helps lead you to a podium finish.

Not an athlete? 

I work with every type of person.                                Whether recovering from injury,  overuse or simply maintaining your health, we can find a custom treatment plan that suites your needs.
A woman with long hair wearing sunglasses, a helmet, a white shirt with a dot pattern, and gloves, standing outdoors with a mountain landscape and desert vegetation in the background, holding a water bottle and resting her bike on her shoulder.
A woman standing on rocks on a mountain ledge with her dog, overlooking a mountain range at sunset or sunrise.
A woman in a black tank top preparing tea in a minimalist kitchen with a round wooden table, white chairs, a potted plant, a tall window with outdoor greenery, and a modern pendant light.

about my practice…

Licensed and in practice since 2002, I am trained in many different modalities including shiatsu, therapeutic massage, sports massage with Oleg Boumier, Craniosacral (Upledger, Milne, &Biodynamic), Lymphatic massage and the Core Rising Somatic therapy.

Though my focus has primarily been in athletic training support, my practice is not limited to that and many of the techniques for sport recovery are applicable to every person of any age and ability. My technique is to use my toolbox of the many modalities I’m trained in and a customize treatment protocol for the individual, which means treatments will vary depending on what is presented.

Rates

offering a variety of modalities and a knowledge base with over 20 years of experience

Dirt trail winding through dry grassland with sparse bushes, with layered red and white sandstone hills under a dramatic cloudy sky in the desert landscape.

$125 First Visit

Cloudy sky over a desert landscape with cacti and distant mountains.

$110 60 minutes

$130 75 minutes

$150 90 minutes

Outdoor patio area with a white modern building wall, a glass door with black frame, a cactus, and a metal dining table with four chairs, surrounded by desert plants and trees.
A cat lying next to a potted tree in a room with a large window, white curtains, and a dining table with a white chair.
A small garden with desert plants, including a large cactus and a tree with thin branches and small leaves, next to a modern house with a textured white wall and a sliding glass door with curtains.
A green tree with many branches in front of a white building wall with a tall, narrow window. The ground has desert plants, and the sky is partly cloudy with the sun setting.
A minimalist kitchenette with a light wood cabinet, a black countertop, a small sink, and a teapot. There is a paper towel on the counter and an electrical outlet, with a partial view of a round table with a yellow cloth and a glass carafe, and a red
Modern white house with lit interior seen through an open door, surrounded by desert plants and trees at dusk.
A woman is preparing tea in a modern, minimalist kitchen with beige walls, a round table with white chairs, potted plants, and a large window showing greenery outside.

offerings

• Sport Massage

• Deep Specific

• Therapeutic Massage

• Craniosacral therapy

• Zen shiatsu & meridian therapy

• Lymphatic drainage

At Bodies Organized, I’m here to tailor the experience to you.

location

Located in the Feldman neighborhood
North of Speedway, between 3rd&4th Avenues

Tuesday – Saturday
10am–4pm (pending scheduled availability)

Call: (520) 309-1671
Email: heatherwalker.lmt.az@gmail.com

 

schedule a consult

Interested in working together and want to find out if this is a good fit?
Let’s chat more.

A 15-minute consult can help you decide if Bodies Organized is the right massage therapy program for you.
You’ll have the opportunity to get direct answers to all of your questions.